Vive’s Restorative Exercise Class

Introducing Vive’s Restorative Exercise Class:
Welcome to Vive Academy, where we offer exercise classes that are more than just a workout. Our classes are designed to transform your perspective on exercise and promote a healthy relationship with your body. We believe physical fitness is one way to honor and strengthen health and wholeness.

Our Vive Exercise Class is open to individuals of all ages, backgrounds, genders, and fitness levels. We strive to create an inclusive space where everyone feels welcome. Whether you're looking to regain strength, improve flexibility, or enhance mobility, we have something to offer.

Our unique approach at Vive Academy goes beyond the physical aspects of exercise. We prioritize your mental well-being, and guiding you toward a gentle and kind relationship with your body. Our aim is to help you 'Practice the Basics' easily and sustainably to ensure you feel cared for every step of the way.

Join us at a Vive Restorative Exercise Class and experience the benefits of increased strength, improved flexibility, and enhanced mobility.